Sweet Potato Breakfast Hash

Sweet Potato Breakfast Hash

This dish is packed with bold flavors. Our sweet potato hash will start the day off right for your students. Packed with sensational flavors and savory sweet potatoes, this healthy dish will fill every belly!

Ingredients

  • 5 cups Sweet Potatoes with Brown Sugar *GS Item: #104391
  • 6 tbs Olive Oil
  • 1/2 Red Onion, Chopped
  • 1 Red Bell Pepper, Chopped
  • 1/4 cup Green Onions, Chopped
  • 2 Garlic Cloves, Chopped
  • 2 tbs Paprika
  • Salt and Pepper
  • 2 tbs Parsley, Chopped

Instructions

In a large saute pan, heat 3 tablespoons of olive oil and saute onions, bell peppers, green onions and garlic. 

Season with salt and pepper then remove from pan.

Heat the remaining olive oil and add sweet potatoes.

Saute approximately 8 minutes or until golden brown and crispy.

Add vegetables and season with paprika and parsley.

Serve with 2 poached eggs and assorted toast.

Nutrition Facts

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*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

*The information on this panel is for general purposes only. Nutrition information is based on recent data received by the manufacturer. The possibility exists that manufacturers may change or have changed their formulation without Good Source's knowledge.

Nutrition Facts

Serving size:
Calories Calories from fat:
Amount per serving % Daily value
Total fat:
Saturated fat:
Trans fat:
Cholesterol:
Sodium:
Total carbohydrate:
Dietary fiber:
Sugars:
Protein:
Vitamins:
Minerals:

*Percent Daily Values are based on a 2000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

*The information on this panel is for general purposes only. Nutrition information is based on recent data received by the manufacturer. The possibility exists that manufacturers may change or have changed their formulation without Good Source's knowledge.